Post 6- Describing a gadget

The technology is a topic very important that concern all of us as species. The societies in nowadays works according to this construct. Almost everything that is surrounding us has technology on it, so basically we can’t escape of it. For example, we have smartphones that help us to communicate with other people, to access to internet, to have social media, to look for information, to watch programs and movies, among others.

But is this a good thing or a bad thing? For me using a smartphone is not so bad, but it turns bad when the hours that we use this device overtake the limit of the health of ourselves.

When you cross this limit you can have several consequences in a physical and psychological level. There are cases of people that have a phobia that doesn’t allow them to stop the use of the cellphone. This is called “nomophobia” (no- mobile- phone- phobia), and according to WHO (world health organization) almost the 66% of the people in the world have it.

This phobia causes that people change their attitudes; they start to feel very dependent on this little gadget, they can´t go out of his house or go to the bathroom without it and their relation with others start to decrease, because they don’t even communicate in a normal way.

As a conclusion, the use of cellphones is good to a certain point, because it has negative consequences in every individual. So the ideal is using it in a moderate way. We can´t let that this device start to control our lives.  

Post 5- Statistics essay II

Psychologist has many areas where you can work and investigate. The more renowned are the clinical, educational, social, legal, neuroscience and working line.  This research focuses on the clinical one, which consist on helping people to have a good mental health through the evaluation, speaking, diagnosis, treatment and prevention of mental diseases.

Everyone can go to a clinical psychologist.  A psychologist receives many patients in a day, so he or she has to listen numerous and diverse troubles and sad thing, that can disturbed them a lot. When the day ends, he feels mentally and psychologically tired.

So, how can a psychology recover from this entire thing that he has to pass? We can´t forget that under that psychologist mask, there is also a normal person that can have problems in his mental health.

The way to recover from his work is doing activities like yoga and meditation, or some sports. And also, go to another psychology.   

First of all, is studied that yoga and meditation can improve your health in a physical and in a mental way. The postures that are used on this kind of activities connect your body with your mind in a way that helps the stability of them, improving the concentration and the happiness of the person.  

On the next graph, we can see the study did it in two groups of clinical psychologist. In the first one, the psychologist didn’t practice yoga or meditation or they did it just a few hours and inconstantly, and in the second one they practice it every day for two hours. On the X axis we can see the two groups of psychologist, and on the Y axis the quality of life and mental health.

In addition, going to another psychologist to resolve this problem can help, because it makes that the person verbalize his preoccupations and things that might disturbed him. But this cause a vicious circle that never stop.

As a conclusion, clinical psychologist helps the society in a positive way. But everything has a cost, so while he is helping, his mental health is engaged. Not everything is lost to him, because there are ways to help him too, like the practice of yoga and meditation, and the treatment with another psychology. 

Post 4- statistics essay I

Psychologist has many areas where you can work and investigate. The more renowned are the clinical, educational, social, legal, neuroscience and working line.  This research focuses on the clinical one, which consist on helping people to have a good mental health through the evaluation, speaking, diagnosis, treatment and prevention of mental diseases.

Everyone can go to a clinical psychologist.  A psychologist receives many patients in a day, so he or she has to listen numerous and diverse troubles and sad thing, that can disturbed them a lot. When the day ends, he feels mentally and psychologically tired.

So, how can a psychology recover from this entire thing that he has to pass? We can´t forget that under that psychologist mask, there is also a normal person that can have problems in his mental health.

The way to recover from his work is doing activities like yoga and meditation, or some sports. And also, go to another psychology.  

 

Post 3 - How to perform a peer review

Peer review? It is the first time that I listened to that word. Just like teacher Patricio taught us, it was a “Wow word” for the first moment I saw it. So I had to look for information, and I realize that a peer review is something that I know since I started the university.

In general, in the science it is completely important and necessary the investigation area. And when someone does one, there are several people (the “reviewers”) that evaluate the work of the investigation that you have done. They evaluate the quality, the creativity and the validity. Three aspects that I consider that are very important in a serious investigation.

How to perform a peer review? In the following part I will show you the steps that I believe are the most important to do it.

First of all you have to know the structure of that the journal is asking you to follow. Then do a “skim- read” while you are asking to yourself some questions that guide your job of reviewing. Also you have to see all the major flaws that you find in the reading. After you finish the first two steps, you should write the first two paragraphs; one with the research question addressed and the second the contribution of the work. Then, you should do another reading to the investigation, but this time you have to focus more on the details. And finally is time to structure your report.

So they are the principal steps, now is your time to do a peer review! Good luck! 

Post 1- A recommended lifestyle

Hello teacher Patricio and classmates, today I want to show and explain you a lifestyle that I started one year and a half ago, and that makes me feel very proud and happy with my soul and my body.

When I was in the school, two of my closest friends decided to became vegetarian. At first I found it ridiculous, because for me eating meat was the most normal thing in the world, but when I started to hear their arguments and looked information on internet, I realize the injustice that animals have to live every day.

The time passed and I didn´t speak more about the theme with my friends. But one day I noticed that two of my cousins were vegetarian, so I asked them about their lifestyle. They explained me everything and two days after, we were going to a vegan talk in the center of La Serena. In the talk I learnt for a nutritionist how to eat healthy without meat, what are the advantages and disadvantages of having a vegetarian or vegan lifestyle, and the types of vegetarian that exist.

I want to show you the last point: There are at least 6 classifications of what a vegetarian eats.

The first one includes the people that don’t eat meat, except for the fish. The second one is the “ovo vegetarian”, this are the persons that don’t eat anything from the animal, except for the egg. The third one is the “lacteo vegetarian”, they don’t eat anything from the animal except from de milk. The fourth one (my category) is the “ovo-lacteo vegetarian” which is a mix between the first two categories. There is also the “strict vegetarian”, they don’t eat anything from the animal. And the last one is the “vegan”, they are like the gods of this lifestyle haha because they don’t eat and don’t wear anything that comes for an animal.  

Why I am vegetarian and not vegan? Because I believe all in this life is a process. I love my body and I want it to be ok, so I have to make this change in a gradual way. But I think that in some years I will be vegan.

I can’t lie… MEAT IS DELICIOUS! But my love for animals is bigger than that taste. And I have to say that the vegetarian and vegan menu taste even more delicious.

I am very happy with my vegetarian lifestyle, I am even stronger than I was a year ago, and my health is perfect. 

Post 2 - The introduction

The Psychiatric Hospitals have been a very important and conflictive theme to talk about in the psychology, because of the long history of negligence and malpractice that affect the patients that are hospitalize there, the bad conditions of them and the workers, and fundamentally the maltreatment and therapies that denigrate the nature of person that all the patients for right have.

Over this paper, we will compile information about what is a Psychriatic Hospital, the characteristics that have a person to stay there, the way that they organize everything and we will evaluate the better known cases of Psychiatric Hospitals that have violated the human rights with their abuses and experiments (“Deva Hospital”, “Whittingham Hospital”, “St.Marys Hospital”, “Philadelphia Hospital”, “Hellingly Hospital” and “Severalls Hospital”), and how this bad practices and therapies affect the persons and their mental stability, instead of help them in their sickness. And also, how the figure of Psychiatric Hospitals, according to the philosopher Michel Foucault, is related to the disciplinary power as a way to control the society.

This is a very important research, because is necessary that the society stop to think that what happens in a Psychiatric Hospital is a normal way to treat the persons that have mental illness. And in addition, we normally think that this is a phenomenon that happened in the past, but to the contrary to the beliefs, is something that is still happening, but we don´t realize. And finally to conclude we will check the contemporary cases of hospitals where the electroshock therapy is completely legal in nowadays. 

English Language Challenges

Hello miss and classmates, I have to say that I really enjoy this class, I am never going to forget our karaoke class haha, it was a really fun class.

I have fun making the blogs, because I think the themes were really funny and interesting. There were things that I really enjoy to share with you. And also doing this was a way to start knowing each other. We present ourselves doing this, and we share some information  like what we like to do or watch on the TV, what we want to do in the future, what we think about some stuff that are happening in our lives, etc.

I think that the aspects that I need to improve in my English are the pronunciation and the listening. My plans to improve all this is lie down on my bed in this vacation and watch a lot of series without subtitles on Netflix.

Outside the English class I don´t use a lot the English, I just use it when I listen to some songs that are in this language and then I sing them. Or sometimes when I am with my brother and we watch series that are in English, I am looking to my cellphone or making another thing, but I am also listening to the TV, so I try to understand without watching the subtitles.

Well classmates and miss, I hope that you also had fun in this class, I have to thank to all of you, because you were really nice to me and you make the class were pleasant to be. I send to you a lot of energy to continue in this journey! J And I hope we will see each other on the other semesters!